Blog | spectrum-cpsych

Julie Raworth

Jan 26, 20192 min read

Listen to the small things to prevent them becoming big things

Julie Raworth

Oct 21, 20181 min read

Listening is a great opportunity to learn and grow yourself.

Julie Raworth

Oct 9, 20180 min read

Don't rush to share your own experiences!

Julie Raworth

Oct 6, 20181 min read

Listen with all of you!

Julie Raworth

Oct 1, 20181 min read

How can you be listening to another if you are busy talking?

Julie Raworth

Sep 28, 20181 min read

Black Earth Rising - BBC2

Julie Raworth

Sep 24, 20181 min read

Ask the person "How would you like me to help?"

Julie Raworth

Sep 21, 20181 min read

Break the ice by doing something together

Julie Raworth

Sep 20, 20181 min read

Don't rush a person to share

Julie Raworth

Aug 30, 20180 min read

Get off your phone!

Julie Raworth

Aug 16, 20181 min read

Introduction to Mindfulness by Spectrum

Julie Raworth

Jul 31, 201813 min read

Where do I belong in Rwandan Mental Health as a Counselling Psychologist?

Julie Raworth

May 14, 20180 min read

Normalising exam nerves

Julie Raworth

May 14, 20181 min read

Relieving emotional distress with a Chinese finger trap

Julie Raworth

Apr 7, 201812 min read

A VERY WESTERN PROBLEM! Journal of a Westerner in Rwanda

Julie Raworth

Mar 19, 20185 min read

TEACHING 3D SHADING TO THE EX-STREET BOYS OF RWANDA

Julie Raworth

Mar 5, 20182 min read

Anxiety be gone!!

Julie Raworth

Dec 15, 20174 min read

MAYBE I CAN BE WORTHY! Reflections from exhibiting at NEW ARTIST FAIR 2017

Julie Raworth

Dec 15, 20173 min read

SHOULD WE BE SEEKING COHERANCE IN OUR ART?

Julie Raworth

Dec 15, 20172 min read

Listen to the small things to prevent them becoming big things

Listening is a great opportunity to learn and grow yourself.

Don't rush to share your own experiences!

Listen with all of you!

How can you be listening to another if you are busy talking?

Black Earth Rising - BBC2

Ask the person "How would you like me to help?"

Break the ice by doing something together

Don't rush a person to share

Get off your phone!

Introduction to Mindfulness by Spectrum

Where do I belong in Rwandan Mental Health as a Counselling Psychologist?

Normalising exam nerves

Relieving emotional distress with a Chinese finger trap

A VERY WESTERN PROBLEM! Journal of a Westerner in Rwanda

TEACHING 3D SHADING TO THE EX-STREET BOYS OF RWANDA

Anxiety be gone!!

MAYBE I CAN BE WORTHY! Reflections from exhibiting at NEW ARTIST FAIR 2017

SHOULD WE BE SEEKING COHERANCE IN OUR ART?

WHY (oh why??) am I doing En Plein Air at Windsor Castle?