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  • About

    • About Julie
    • Qualifications and Career
    • Areas of expertise
    • Why the name Spectrum?

  • What is Counselling Psychology?

    • What is Counselling Psychology?
    • Training to be a CP
    • Evidence Based
    • Biopsychosocial
    • Integrative vs Pure
    • Assessment and Diagnosis

  • Is therapy for me?

    • Reasons for needing therapy
    • Adapting to a changing world
    • It's never too late

  • What to expect in therapy

    • What is therapy?
    • Therapy with Spectrum
    • Generic model of therapy
    • Ethical practice
    • My spiral theory
    • Using theory in therapy
    • Using creativity in therapy

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    • #ListenFirst campaign

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