• Home

  • About

    • About Julie
    • Qualifications and Career
    • Areas of expertise
    • Why the name Spectrum?

  • What is Counselling Psychology?

    • What is Counselling Psychology?
    • Training to be a CP
    • Evidence Based
    • Biopsychosocial
    • Integrative vs Pure
    • Assessment and Diagnosis

  • Is therapy for me?

    • Reasons for needing therapy
    • Adapting to a changing world
    • It's never too late

  • What to expect in therapy

    • What is therapy?
    • Therapy with Spectrum
    • Generic model of therapy
    • Ethical practice
    • My spiral theory
    • Using theory in therapy
    • Using creativity in therapy

  • COVID

  • Resources

    • Mindfulness
    • Video's
    • Psychology made easy
    • #Listen First
    • #ListenFirst campaign

  • Get in touch

    • Contact
    • Fees
    • Location

  •  

    Use tab to navigate through the menu items.
    Final single logo CP.png
    On video.png

    Watch and learn some new practical tools for your own mental health toolbox

     
    YouTube-icon-400x400.png
    Top

    For the work of SPECTRUM Expression please visit www.spectrumexpression.com

     

    • YouTube Social Icon
    • brown facebook logo
    • brown twitter logo
    ​
    @spectrumcounsellingpsychology
    @spectrumpsychol

     (+44) 7771474830  julie.raworth@hotmail.co.uk

    ​

    ​