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    PSYCHOLOGY

    FOR THE

    EVERYDAY PERSON

    Rainbow 3
    		How to be physically and Mentally health
    		Readiness to change 2
    Normalising feelings mental 'health'
    		Left brain right brain
    		CBT
    Mindful spotlight 2
    		Mindful To Be
    		Don't force the mind (the novice)3
    Start reading yourself
    		Normalising feelings nervous
    		Karpmans drama triangle
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    For the work of SPECTRUM Expression please visit www.spectrumexpression.com

     

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     (+44) 7771474830  julie.raworth@hotmail.co.uk

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